Text messaging therapy has been around for a while, but there are so many misconceptions surrounding it. It is because of this reason that many people are unable to benefit from it. The first reason is that people think since the therapy is free, it must be not of high quality. But, the truth is that free counseling is different from online therapy. It is essential to know the difference between the two so that you can enjoy its benefits.
Free counseling online is not provided by trained and licensed therapists. It is done by just a person who is working part-time to earn extra income. Online therapy, on the other hand, is provided by licensed professionals who work full time as a therapist and are also available to their online clients through text messages or audio messages. Online therapy apps such as Talkspace offer high-quality therapy services to their clients who find it challenging to afford in-person therapy. But, it is not just about the cost, online therapy is also more convenient and reachable for many people. A person can talk to their therapist through the app without having to step out of the house or missing their day at work. All they need to do is launch the Talkspace app and started getting therapy.
All the therapists working with Talkspace are experienced and can help assess the problems that you might be facing. You can stay in touch with them throughout the day without having to worry about anything. All your personal information that you share with the therapist is secured, and none of it is shared by any third-party. Talkspace has encouraged more people to get help for their mental problems without having to get it known to anyone else. Privacy is one of the primary factors that Talkspace has been able to reach out to more people.